Key Of Mind

Date of Birth 26 February 1975, Lincoln, Nebraska, USA Height 5' 6" (1.68 m) Lizzy Leigh was born Elizabeth Leigh Hinman to Rhea Elizabeth and Robert Lewis Hinman, Jr., where she came from a long line of modest folk artists and musicians. Her mother was a homemaker, who had talent singing, and her father, a business man with a passion for community theater. Lizzy began her performing debut at age 3, where she fell in love with the stage dancing tap, ballet, jazz and drill, performing recitals, half time shows, parades and festivals. She started choreographing her own dance routines for performance and competition at the young age of 6. By middle school, in her hometown of Cincinnati, Ohio, she was choreographing dance routines for her cheerleading squad which continued through high school and she became a charter member and captain of her high school dance team at Kings high school. Her senior year she auditioned and was selected to perform at the half time

Nick Offerman (born June 26, 1970) is an American actor, writer, humorist, and carpenter widely known for his breakout role as Ron Swanson in the acclaimed NBC sitcom Parks and Recreation, in which he received the Television Critics Award for Individual Achievement in Comedy. Offerman was born in Joliet, Illinois, and grew up in Minooka, Illinois. He is the son of Cathy (née Roberts), a nurse, and Ric Offerman, who taught social studies at a junior high school in nearby Channahon. Offerman was raised Catholic and received a Bachelor of Fine Arts from the University of Illinois at Urbana–Champaign in 1993. That year, he and a group of fellow students co-founded the Defiant Theatre, a Chicago-based theatre company. Offerman lived in Chicago in the mid-1990s, where he participated with theatre companies such as Steppenwolf, Goodman, and Wisdom Bridge. At Steppenwolf, he also worked as a fight choreographer and master carpenter. During this time, Offerman became acquainted with Amy

Dakota Mayi Johnson (born October 4, 1989) is an American actress and model, who played the lead role in the short-lived Fox sitcom Ben and Kate (2012–2013) and appeared in The Social Network (2010), Beastly (2011), 21 Jump Street (2012), and Need for Speed (2014). Most recently, Johnson was cast in the lead role of Anastasia Steele in the film adaptation of Fifty Shades of Grey (2015). Johnson was born in Austin, Texas, to actors Don Johnson and Melanie Griffith. On her mother's side, she is a granddaughter of advertising executive and former child actor Peter Griffith and Golden Globe–winning actress Tippi Hedren, and half-niece of actress Tracy Griffith and production designer Clay A. Griffith. Her former stepfather is Antonio Banderas.She has six half-siblings; four on her father's side and two on her mother's side. A third-generation Hollywood actress, Johnson attended Aspen Community School in Aspen, Colorado. She later attended Santa Catalina School in Montere

James 'Jamie' Dornan (born 1 May 1982) is a Northern Irish actor, model, and musician. He played Axel von Fersen in Sofia Coppola's film Marie Antoinette, Sheriff Graham Humbert in the ABC series Once Upon a Time and serial killer Paul Spector in the BBC Two crime drama series The Fall. He played the titular character, Christian Grey, in the film Fifty Shades of Grey (2015). Dornan was born in Holywood, County Down, Northern Ireland. He grew up in the suburbs of Belfast, Northern Ireland, and has two older sisters. His father, Professor Jim Dornan, is an obstetrician who had also considered becoming an actor. Jamie Dornan is a first cousin, twice removed, of actress Greer Garson. His grandparents on both sides of his family were Methodist lay preachers. Dornan was 16 when his mother, Lorna, died. He attended and boarded at Methodist College in Belfast, where he played rugby and participated in the drama department. He attended Teesside University, but dropped out and

urin bisa berubah warna dan baunya jika terjadi sesuatu pada tubuh. Karena memang fungsi ginjal adalah penyaring darah. Sehingga semua zat dalam darah harus melewati ginjal untuk disaring dan dibuang melalui urin. Warna dan bau urin berubah jika ada kelainan metabolisme tubuh dan ada makanan atau zat tertentu yang dimakan, bisa jadi dalam jumlah banyak sehingga lolos dari ginjal dan ditemukan didarah atau tidak bisa disaring oleh ginjal misalnya zat-zat pada obat-obatan tertentu. Bisa juga memang ada kerusakan pada ginjal yang tidak bisa menyaring dengan baik sehingga sebagian besar zat yang seharusnya disaring dan dipertahankan di darah “bocor” dan dideteksi di urin. Misalnya: -Urin yang baunya manis seperti sirup maple merupakan indikasi penyakit “maple syrup urine”, sebabnya adlaah tubuh tidak mampu mencerna asam amino tertentu. Ini sering terjadi pada bayi. -Urin berbau manis bisa jadi karena diabetes, karena kadar gula darah tinggi dan bisa tembus saringan ginjal dan

Osteoporosis bisa menyerang siapa saja. Kini, penyakit ini tidak lagi mendominasi kaum tua. Banyak orang menderita osteoporosis dalam usia yang relatif muda. Bagaimana mencegah penyakit ini? Semoga tips-tips berikut dapat membantu Anda. Asupan Kalsium yang Cukup Konsumsi kalsim yang dianjurkan sekitar 1000-1500 mg/hari dan 400-800IU/hari untuk vitamin D. Sumber makanan yang mengadung kalsium dan vitamin D adalah susu, sinar matahari, kedelai, ikan laut, kalsium yang berasal dari jus jeruk, kuning telur, yogurt, brokoli dan sayuran behijau daun. Mengkonsumsi kalsium dalam jumlah yang cukup sangat efektif, terutama sebelum tercapainya kepadatan tulang maksimal (sekitar umur 30 tahun). Minum 2 gelas susu dan tambahan vitamin D setiap hari, bisa meningkatkan kepadatan tulang pada wanita setengah baya yang sebelumnya tidak mendapatkan cukup kalsium. Akan tetapi tablet kalsium dan susu yang dikonsumsi setiap hari akhir – akhir ini menjadi perdebatan sebagai pemicu terjadi osteoporos

Perjalanan liburan dengan menggunakan pesawat terbang bisa menjadi pengalaman baru untuk si kecil, tapi juga sekaligus berpotensi membuat si kecil rewel. Untuk membuat perjalanan penerbangan dengan anak-anak berjalan baik, berikut ini tips dari situs parents.com. Periksa bagasi Anda Cari tahu berapa berat bagasi yang disediakan oleh maskapai penerbangan dan berapa biaya tambahan yang dibutuhkan untuk setiap kelebihan berat barang bawaan Anda. Cari tahu pula batas yang diperbolehkan untuk membawa gel dan cairan termasuk makanan bayi, susu formula, dan ASI. Cek online Gunakan website maskapai penerbangan untuk mengecek adanya penundaan atau pembatalan penerbangan dan cetak boarding pass di rumah. Datanglah 2 – 3 jam sebelum keberangkatan, agar ada cukup waktu untuk melewati airport check dan istirahat untuk si kecil. Berpakaian dengan baik Pakailah pakaian beberapa lapis baik untuk Anda maupun anak-anak karena kabin pesawat akan terasa hangat saat di darat dan dingin saat di ud

Kadang hidup ini terasa begitu sulit. Tuntutan sosial. Keinginan dan harapan orang lain yang harus kita penuhi. Belum lagi dengan semua peran yang perlu kita lakukan di masyarakat. Kalau sudah begitu, kita seringkali mengambil jalan pintas yang sebenarnya menyimpang dari hati nurani kita sendiri, yaitu berusaha jadi orang lain. Ladies, seberapa sering Anda membanding-bandingkan diri Anda dengan orang lain? Melihat orang lain terlihat lebih sukses dan bahagia. Seolah-olah hidup kita yang paling merana. Merasa derajat kita berada di bawah orang lain. Sampai-sampai membenci diri sendiri dan memakai topeng dengan wajah orang lain agar bisa diterima. Berpura-pura jadi orang lain karena tidak percaya dengan diri sendiri. Menyenangkan setiap hati orang di sekitar kita, meski harus melepaskan jati diri kita. Ah, tapi haruskah kita jadi orang lain untuk membahagiakan semua orang (dan membahagiakan diri sendiri?) Setiap orang punya keunikan, kelebihan, dan kekuatannya sendiri. Tak mungkin T

Demolish all of the office buildings with your demolition ball! Swing your mouse from right to left.

Pancho is heading off on another whirlwind journey. Can you help keep him safe?

Melissa Marie Benoist (born October 4, 1988) is an American actress and singer known for her portrayal of Marley Rose on season four and the start of season five on the Fox musical comedy-drama television series Glee. Aside from her role on Glee, she has appeared in a number of television series including Homeland, The Good Wife and Law & Order. Benoist's first film was in singer Mariah Carey's Tennessee. She appeared in director Damien Chazelle's film Whiplash (2014), which won top prizes (Grand Jury and Audience awards) at the Sundance Film Festival in Park City, Utah, January 2014. She has completed filming Danny Collins set for a 2015 release, starring Jennifer Garner, Al Pacino, and Annette Bening. Melissa Benoist, the daughter of Jim and Julie Benoist, was born and raised in Littleton, Colorado. Benoist has four sisters and three brothers. She graduated from Arapahoe High School in Centennial, Colorado in 2007 and from Marymount Manhattan College in New York